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The Dangers of Waist Training – Debunking The Myths

The dangers of waist training in the media are often either exaggerated or just downright incorrect… so let’s take a walk together and debunk some of the myths and concerns surrounding the use of waist trainers, shall we? Myth No.1) – ‘Waist Trainers Cause Dehydration’ The truth is that wearing a waist trainer while exercising …


About Me

WELCOME Hi, I’m Gabby, and welcome to my website! I’m passionate about helping people achieve the body of their dreams with as little brain ache as possible. I know what it’s like to spend hours researching the latest fads and diets before putting them into practice only to end up with no real results. It …