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What Is a Waist Training Corset? – Lose Weight Fast

The idea behind a waist training corset is to train your midsection into an hourglass figure, to give you that tiny waist, and to make sure you lose some weight in the process! If that’s what you’re looking for, then you’ve come to the right place! These corsets and their waist trainer counterparts have been …

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Are Waist Trainers Bad For You? – No, They’re Not

And Here’s Why… What many health experts fail to mention when talking about the supposed dangers of waist training – is the difference between a waist trainer and a corset. Most of these supposed dangers related to waist training are actually only really relevant to corsets, but unfortunately, most of these experts don’t know or …

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The Dangers of Waist Training – Debunking The Myths

The dangers of waist training in the media are often either exaggerated or just downright incorrect… so let’s take a walk together and debunk some of the myths and concerns surrounding the use of waist trainers, shall we? Myth No.1) – ‘Waist Trainers Cause Dehydration’ The truth is that wearing a waist trainer while exercising …

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About Me

WELCOME Hi, I’m Gabby, and welcome to my website! I’m passionate about helping people achieve the body of their dreams with as little brain ache as possible. I know what it’s like to spend hours researching the latest fads and diets before putting them into practice only to end up with no real results. It …